Your Voice, Your Seat

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Improve your mindset by shifting your focus

focus mindset Aug 26, 2020

Are you finding yourself struggling with the chaos, the negative, fear and confusion right now? If so, you are like most people right now. We are facing so many changes, conflicting information and uncertainty as our society moves towards a new normal.

The challenge for most of us is that wallowing in our despair isn’t productive or conducive to a happy life. While tempting, we don’t feel good when we embrace the chaos and negativity. Our jobs, family and health are impacted by it all. How do we avoid this sink hole?

First, we need to acknowledge the feelings that we are experiencing. Admit this is hard and we are worried about the future. Recognize where you are right now and accept it. Our feelings are part of us and yet they don’t have to define us or drive our actions.

Next, identify where you would like to be. Are you ready to find a more positive outlook on things? Are you willing to look for the possibilities of a better outcome? If so, admit that it’s...

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